U.S. Army HOOAH 4 HEALTH.com online health and wellness, force health protection, deployment health and physical readiness, medical info, interactive health calculators and quizzes, healthy self-help from diet to APFT advice, weight management, stress management, physical and mental well-being, self improvement.
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• Do you know your BMI?
• H1N1 Flu (Swine Flu): Get the Facts
• Deployment Guide for Families of Deploying Soldiers
• 6 Tips to Relieve Stress
• Stress Basics
• Dempsey: Defense budget reflects clear strategic choices
• Libyan delegation tours medical, wounded warrior facilities at Fort Hood
• New road win for Border Patrol, airborne Soldiers
• Human elements technology closer to reality
• Army drives ahead with Joint Light Tactical Vehicle program
• Bradley gunnery provides rare opportunity for female Soldier

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Prevention Power 2012 http://usaphcapps.amedd.army.mil/phcplanner/ ÒBest Diets of 2012Ó Col. Paul Little, MD takes a look behind it all.
https://www.nationalresourcedirectory.gov/ suicidepreventionlifeline.org

 
NEW 4 YOU! ARNG and USAR Soldiers and Families
You can now enjoy these FREE online publications during your visit to the HOOAH 4 HEALTH web site!
These magazines feature real-life stories and can help you stay connected to the Citizen Soldier and Family community!		 Tools U Can Use
Tools You can Use: HOOAH 4 Health Calculators
Body Mass Index
Target Heart-Rate Zone
Optimal Body Weight
Framingham Calculator
 
Last Modified 10 January 2012.
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