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Eating Disorders

An eating disorder is marked by extremes. It is present when a person experiences severe disturbances in eating behavior, such as extreme reduction of food intake or extreme overeating, or feelings of extreme distress or concern about body weight or shape.

A person with an eating disorder may have started out just eating smaller or larger amounts of food than usual, but at some point, the urge to eat less or more spirals out of control. Eating disorders are very complex, and despite scientific research to understand them, the biological, behavioral and social underpinnings of these illnesses are not well-understood.

There are three main types of eating disorder:

Anorexia nervosa
- a relentless pursuit of thinness and unwillingness to maintain a normal or healthy weight. Many people with anorexia see themselves as overweight, even when they are starved or are clearly malnourished. Eating, food, and weight control become obsessions.

Characteristics include:

  • Seeing oneself as fat even when extremely or dangerously thin (distorted body image)
  • Repeated weighing
  • Using extreme weight loss techniques:
    • Exercising excessively
    • Extreme dieting
    • Self-induced vomiting
    • Abuse of laxatives, water pills, or enemas

Some people experience only one episode of anorexia and fully recover with treatment. Others have repeated episodes and battle the disease all their lives. People with chronic anorexia develop other mental and physical illnesses and a serious decline in their health.1

Treatment - The first goal for the treatment of anorexia is to ensure the person's physical health, which involves restoring a healthy weight (NIMH, 2002). Reaching this goal may require hospitalization. Once a person's physical condition is stable, treatment usually involves individual psychotherapy and family therapy during which family members help the individual learn to eat again and maintain healthy eating habits on his or her own. Behavioral therapy also has been effective for helping a person return to healthy eating habits. Supportive group therapy may follow, and self-help groups within communities may provide ongoing support. 2

Bulimia nervosa
- recurrent and frequent episodes of eating unusually large amounts of food (e.g., binge-eating), and feeling a lack of control over the eating. This binge-eating is followed by a type of behavior that makes up for the binge, such as purging (e.g., vomiting, excessive use of laxatives or water pills), fasting, and/or excessive exercise. Unlike anorexia, people with bulimia can fall within the normal range for their age and weight.

Characteristics include:

  • Fear of gaining weight or a desperate wish to lose weight
  • Intense unhappiness with body size or shape
  • Feelings of disgust about bulimic behavior, which leads to doing it in secret
  • Purging several times a week

    Purging results in the development of many physical symptoms, such as:

    • chronically inflamed and sore throat
    • swollen glands in the neck and below the jaw
    • worn tooth enamel and increasingly sensitive and decaying teeth as a result of exposure to stomach acids
    • gastroesophageal reflux disorder
    • intestinal distress and irritation from laxative abuse
    • kidney problems from diuretic abuse
    • severe dehydration and electrolyte imbalance from purging of fluids

Treatment - Unless malnutrition is severe, any substance abuse problems that may be present at the time the eating disorder is diagnosed are usually treated first. The next goal of treatment is to reduce or eliminate the person's binge eating and purging behavior (NIMH, 2002). Behavioral therapy has proven effective in achieving this goal. Psychotherapy has proven effective in helping to prevent the eating disorder from recurring and in addressing issues that led to the disorder. Studies have also found that Prozac, an antidepressant, may help people who do not respond to psychotherapy (APA, 2002). As with anorexia, family therapy is also recommended.2

Binge-eating disorder
- Binge-eating disorder is characterized by recurrent binge-eating episodes during which a person feels a loss of control over his or her eating. Unlike bulimia, binge-eating episodes are not followed by purging, excessive exercise or fasting.

Characteristics include:

  • Overweight or obesity
  • Guilt, shame, and distress which lead to more binge eating

Obese people with binge-eating disorder often have coexisting psychological illnesses including anxiety, depression, and personality disorders. In addition, links between obesity and cardiovascular disease and hypertension are well documented.4

Treatment - Binge-eating disorder - The goals and strategies for treating binge-eating disorder are similar to those for bulimia. Binge-eating disorder was recognized only recently as an eating disorder, and research is under way to study the effectiveness of different interventions (NIMH, 2002).2

Additional resources:

  1. Medline Plus: Eating Disorders,
    http://www.nlm.nih.gov/medlineplus/eatingdisorders.html.
  2. Womenshealth.gov,
    http://www.womenshealth.gov/bodyimage/eatingdisorders/.
  3. National Eating Disorders Association,
    http://www.nationaleatingdisorders.org/p.asp?WebPage_ID=337.

 
Sources:

  1. Adapted from the National Institute of Mental Health (NIMH), "Anorexia Nervosa,"
    http://www.nimh.nih.gov/health/publications/eating-disorders/anorexia-nervosa.shtml.
  2. Adapted from the National Mental Health Information Center (NMHIC), "Eating Disorders,"
    http://mentalhealth.samhsa.gov/publications/allpubs/ken98-0047/default.asp.
  3. Adapted from NIMH, "Bulimia Nervosa,"
    http://www.nimh.nih.gov/health/publications/eating-disorders/bulimia-nervosa.shtml.
  4. Adapted from NIMH, "Binge-Eating Disorder,"
    http://www.nimh.nih.gov/health/publications/eating-disorders/binge-eating-disorder.shtml.



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