US Army HOOAH 4 HEALTH comprehensive Soldier and Family fitness


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HOOAH 4 YOUR Personal Health

HOOAH 4 HEALTH aids in the assessment and planning of personal health initiatives.

The following interactive Health Goals Checklist will aid you in determining your personal health goals. For instance, if you feel that you need to focus on learning to relax, then check one of the buttons in the high range. If you feel that this is not a goal for your personal health, then check one of the buttons in the low range. Once you fill out the form and submit it, you will be shown a report of the compiled results. The results will be sent to the HOOAH 4 HEALTH program coordinator and will be used as a tool to help us put the program together.

 Low            High  
   Feel good about myself
   Grow closer to my family
   Learn to relax
   Stop smoking
   Get more satisfaction from my work
   Stop feeling tired all the time
   Have a more satisfactory sex life
   Learn better management of my time
   Avoid a heart attack
   Get sick less often
   Live longer
   Lose weight
   Lower my blood pressure
   Avoid problems with alcohol
   Handle stress better
   Avoid having cancer
   Sleep soundly
   Get rid of aches and pains
   Get more exercise and physical activity
   Eat a more healthful diet
   Have a better spiritual life
   Reduce my risk of injury

Other health concern(s): (Optional, 100 characters max.)

Please indicate your reserve affiliation. (Optional - Check all that apply.)
    Member of a Unit
  IRR
  IMA
  AGR
  USAR
   ARNG
  Officer
  Enlisted
  DA Civilian
  Family Member

What is your gender? (Optional ) Female  Male

What is your highest level of education? (Optional )

   
Sponsored by the Army National Guard and the U.S. Army Public Health Command
Copyright 2011