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Spiritual Fitness: Resiliency
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Dictionary Definition of resilience:The Quality of being resilient is the ability to recover strength, spirits, good humor, etc. quickly. Like the willow tree, people thrive if they have a strong, healthy root system. A healthy body, sound mind, and a solid support system provide resiliency to weather storms and remain strong. Resiliency is critical to spiritual fitness.How resilient are you?
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| Click Here to test your resiliency abilities with an interactive resiliency quiz - one of the first of its kind! |
Source: The Spiritual Resiliency Test was conceived and developed by Jared D. Kass, Ph.D., LMHC and Lynn Kass, M.A., M.A.T., LMHC. Permission to reproduce this test in written or electronic form must be sought from the authors.
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